Preparation time: 5 minutes
Cooking time: Nil
Serves: 2
Ingredients:
| Fresh Apricots, seeds removed | 3 |
| Plain Yoghurt | 3/4 cups |
| Orange Juice | 1/4 cup |
| Honey | 1 teaspoon |
| Almond Extract | 1/8 teaspoon |
| Ice cubes | 2 |
Method:
Place all of the ingredients in a blender and blend at high speed until smooth.
Serve right away.
Nutrition per serve: 230 calories; 1 gram fat; 0 gram saturated fat; 4 milligrams cholesterol; 44 grams Carbohydrates; 144 milligrams Sodium; 13 grams Protein; 3 grams dietary Fibre.
